3470 Fostoria Way Suite B
Danville CA 94526
phone: (925) 380-6335
email: info@CFDanville.com


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November 27, 2015

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Hope everyone had a great Thanksgiving!

Saturday 11/28/15

“Moore”
AMRAP 20 min:
1 Rope climb
Run 400m
Max reps handstand pushups

DON’T FORGET TO SIGN UP FOR SECRET SANTA

Scientists now think that being overweight can protect your health 

Don’t forget the line for the bathroom before every heat 

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