Lots more to watch

Tuesday 2/24/15
3×3 High hang clean+push press
3×3 Hang clean+Push jerk
+
Max for day
Clean+Hang clean+Jerk
+
AMRAP 10 min:
3 rounds:
30 Wallballs (20/14)
25 Deadlifts (185/125)
Max reps Muscle ups

Road to the 2015 games infographic

In defense of booty shorts. It looks like someone already got to that wine & _______ (insert crossfit word) brand

Part 2