3470 Fostoria Way Suite B
Danville CA 94526
phone: (925) 380-6335
email: info@CFDanville.com


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He doesn’t lose

November 14, 2015

photo (7)

If you didn’t make the cocktail class you missed out! There is still time to make the holiday gifts class in December. Sign up now!

Saturday 11/14/15
“Ryan”
5 rounds for time:
7 Muscle ups
21 Burpees

FYI WARRIOR JUJITSU IS HAVING THEIR GRAND OPENING PARTY TODAY (SATURDAY) AT 1PM. EVERYONE IS WELCOME, COME AND GET YOUR ROLL ON! 

Shoulder pain: taken out by the bum wing 

Why the snooze button is ruining your sleep 

Fronbone won…shocker

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