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Marilyn

Coach

Marilyn

Coach

Biography

Marilyn started CrossFit back in 2013 when she was in her mid-30s and has been a big fan ever since. After years of doing routine cardio and “tone and firm” workouts at regular gyms, she was getting bored and wanted some variety and challenge. Enter CrossFit! Her personal trainer at the time started incorporating CrossFit movements into her workouts, and eventually, CrossFit became the only focus when her trainer opened his own gym. Her enthusiasm and passion led her to participate in local competitions for many years, and she continues to compete every now and then.

Marilyn has her CrossFit L1 certification and has been coaching at CFD since fall of 2022, and been a longtime member before then. She absolutely loves it! Having the opportunity to motivate, teach, and help members achieve their personal goals is a gift, and in a special community such as CFD, icing on top. Marilyn believes in the value of leading a heathy lifestyle through regular exercise, and is always ready and willing to help others achieve physical and mental wellness through CrossFit.