Schedule

Monday

• CrossFit - Coach Dusty
  5:30 AM - 6:30 AM
• Open Gym - Coach Dusty
  7:00 AM - 8:00 AM
• CrossFit - Coach Dusty
  8:00 AM - 9:00 AM
• CrossFit - Coach Dusty
  9:30 AM - 10:30 AM
• CrossFit - Coach Dusty
  12:00 PM - 1:00 PM
• Open Gym - Coach Dusty
  1:00 PM - 4:30 PM
• Legends ( 65+) - Coach Dusty
  2:30 PM - 3:30 PM
• Pre Teens - Coach Dusty
  3:45 PM - 4:45 PM
• CrossFit - Coach Marilyn
  4:30 PM - 5:30 PM
• Hyrox - Coach Shelby
  5:45 PM - 6:45 PM

Tuesday

• CrossFit - Coach Dusty
  5:30 AM - 6:30 AM
• Open Gym - Coach Dusty
  7:00 AM - 8:00 AM
• CrossFit - Coach Dusty
  8:00 AM - 9:00 AM
• Hyrox - Coach Dusty
  9:30 AM - 10:30 AM
• Open Gym - Coach Dusty
  10:30 AM - 12:00 PM
• Endurance - Coach Dusty
  12:00 PM - 1:00 PM
• Open Gym - Coach Dusty
  1:00 PM - 4:30 PM
• CrossFit - Coach Matt
  4:30 PM - 5:30 PM
• CrossFit - Coach Matt
  6:00 PM - 7:00 PM

Wednesday

• CrossFit - Coach Dusty
  5:30 AM - 6:00 AM
• Open Gym - Coach Dusty
  7:00 AM - 8:00 AM
• CrossFit - Coach Dusty
  8:00 AM - 9:00 AM
• CrossFit - Coach Dusty
  9:30 AM - 10:30 AM
• Open Gym - Coach Dusty
  10:30 AM - 12:00 PM
• Hyrox - Coach Dusty
  12:00 PM - 1:00 PM
• Open Gym - Coach Dusty
  1:00 PM - 4:30 PM
• Legends ( 65+) - Coach Dusty
  2:30 PM - 3:30 PM
• CrossFit - Coach Matt
  4:30 PM - 5:30 PM
• Barbell - Coach Dusty
  6:00 PM - 7:00 PM
• CrossFit - Coach Matt
  6:00 PM - 7:00 PM

Thursday

• CrossFit - Coach Dusty
  5:30 AM - 6:30 AM
• Open Gym - Coach Dusty
  7:00 AM - 8:00 AM
• CrossFit - Coach Dusty
  8:00 AM - 9:00 AM
• CrossFit - Coach Dusty
  9:30 AM - 10:30 AM
• Open Gym - Coach Dusty
  10:30 AM - 12:00 PM
• Hyrox - Coach Dusty
  12:00 PM - 1:00 PM
• Open Gym - Coach Dusty
  1:00 PM - 4:30 PM
• Pre Teens - Coach Dusty
  3:45 PM - 4:45 PM
• CrossFit - Coach Marilyn
  4:30 PM - 5:30 PM
• CrossFit - Coach Marilyn
  6:00 PM - 7:00 PM

Friday

• CrossFit - Coach Dusty
  5:30 AM - 6:30 AM
• Open Gym - Coach Dusty
  7:00 AM - 8:00 AM
• CrossFit - Coach Dusty
  8:00 AM - 9:00 AM
• CrossFit - Coach Dusty
  9:30 AM - 10:30 AM
• CrossFit - Coach Jami or Coach Marilyn ( Alternating weeks)
  4:30 PM - 5:30 PM

Saturday

• CrossFit - Coach Matt
  8:00 AM - 9:00 AM
• CrossFit - Coach Matt
  9:30 AM - 10:30 AM

Sunday

• CrossFit - Coach Alex or Coach Arnold ( alternating weeks )
  8:30 AM - 9:30 AM
• CrossFit - Coach Alex or Coach Arnold ( alternating weeks )
  10:00 AM - 11:00 AM