25
Sep
Ready for battle
Monday 9/26/16
Back squat
6@70 6@80 3@90 2@95%
Front squat
5@65 4@75 2×4@80%
+
AMRAP 9 min:
30 Box jump overs (30/24)
60 Wallballs (20/14)
90 KB swings (53/35)
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