Daily Wod – Page 7 – CrossFit Danville

9

Oct

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Sleds help sore legs

Thursday 10/10/24 Simpler times

8

Oct

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legs

Wednesday 10/9/24

7

Oct

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Tokyo drift

Tuesday 10/8/24

6

Oct

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I did over a thousand

Monday 10/7/24

5

Oct

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Best training tool

Sunday 10/6/24

4

Oct

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Saturdayyyyy

Saturday 10/5/24

3

Oct

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It be hot

Friday 10/4/24 You may do a 400m partner carry if you want

2

Oct

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Friction

Thursday 10/3/24

1

Oct

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Back squats

Wednesday 10/2/24

30

Sep

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Sandbag it

Tuesday 10/1/24

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