Call Us: (925) 380-6335

27
Nov

Happy Thanksgiving!

Thursday 11/28/24 Reminder we are offering 8AM ONLY on Thanksgiving day. Have a great Thanksgiving!!!!!! “Gobble wobble” In teams of 3 100 Single arm devils...
Read More
26
Nov

Thanksgiving schedule

Wednesday 11/27/24 alternate between part A and part B for 5 rounds of each Thanksgiving scheduleWednesday 8 and 9:30am only Thanksgiving day 8am only Black...
Read More
22
Nov

Thanksgiving break

Saturday 11/23/2411 min clock90/60 bike 120/90 row max reps squat clean thrusters (115/75)rest 1 min11 min clock 90/60 bike 120/90 row max reps wall climbs...
Read More