6 Dec /0 Comments/WOD Happy birthday! Friday 12/6/24 You can choose between deck of cards or the non deck of cards version
2 Dec /0 Comments/WOD Strict press Tuesday 12/3/24 7 super sets5 strict press directly into 10 see the light situps 100 burpee box jumps *every 3 min perform 12 Wallball and... Read More