3470 Fostoria Way Suite B
Danville CA 94526
phone: (925) 380-6335
email: info@CFDanville.com


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You can ALWAYS do one more burpee!

July 17, 2016

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Welcome to the Dog days of summer where dogs run free and we workout

Monday 7/18/16

Back squat
6×6@80%
+
For time:
100 Burpees

8 lessons I’ve learned from exercise 

Pokemon Go are getting way more exercise than they’re used to 

This is pretty impressive 

 

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