3470 Fostoria Way Suite B
Danville CA 94526
phone: (925) 380-6335
email: info@CFDanville.com

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What team?

June 29, 2016


A lot


Wallball basketball
Establish a 20RM front squat
7 rounds for time:
7 Burpee box jumps (24/20)
28 Double unders

Top teams to watch

All the cool kids are doing it

Fridays are for glamour muscles

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