24
Feb
Watch the movie
OG quiz. Whats this dudes name, and where is this gym?
Thursday 2/25/16
Overhead squat practice
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Establish a 5RM overhead squat
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3 rounds for time:
20 Front squats (155/105)
20 Burpee pullups
17 primal tips for vegans and vegetarians
Fittest on earth documentary is out on iTunes!
More sweet vids!