3470 Fostoria Way Suite B
Danville CA 94526
phone: (925) 380-6335
email: info@CFDanville.com


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The art is in the programming

May 27, 2016

IMG_4991

Ruf and Sadie started ROMWOD but got lazy and gave up

Saturday 5/28/16

“Morrison”
50-40-30-20-10
Wallball (20/14)
Box jump (24/20)
KB swing (53/35)

Don’t forget that we will be offering 9:30am only on Memorial day. Also boot camp at 7:30 at a discounted $10 rate. Bring your friends that want to give it a shot

CFD personal programming. Check it out 

Where’s Sean Woodland?? Who the heck is this dude???

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