3470 Fostoria Way Suite B
Danville CA 94526
phone: (925) 380-6335
email: info@CFDanville.com


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Thats a lot of deadlifts

September 11, 2015

Josh-Deadlift

CF nerd quiz. Name this athlete, the workout, the event, the year and the weight

Saturday 9/12/15
“McGhee”
AMRAP 30 min:
5 Deadlifts (275/185)
13 Pushups
9 Box jumps (24/20)

How to identify a doper

Are you good with the ladies? 

This takes me back

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