3470 Fostoria Way Suite B
Danville CA 94526
phone: (925) 380-6335
email: info@CFDanville.com


Instagram rss twitter facebook

Thanksgiving schedule

November 20, 2015

Partner-Wod-Meme

Friday 11/20/15
In teams of 2:
Row 80/60 Calories
40 Chest to bar pullups
60 Pullups
100 Double unders
40 Thrusters (135/95)
60 Power cleans (135/95)
100 Double unders
40 Handstand pushups
60 Hand release pushups
Row 80/60 calories

THANKSGIVING SCHEDULE. THANKSGIVING DAY WE WILL BE OFFERING 9:30AM CLASS ONLY! BLACK FRIDAY ALSO 9:30 ONLY WITH SOME OPEN GYM TIME AFTER. PLEASE SPREAD THE WORD

Dont forget to check out the info on the holiday party and sign up for secret Santa!

The man who invented relaxation 

Less videos about coke, more sweet vids like these

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text