3470 Fostoria Way Suite B
Danville CA 94526
phone: (925) 380-6335
email: info@CFDanville.com

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March 25, 2016


Who’s ready for more bar facing burpees?!?!?!?

Saturday 3/26/16

10 rounds for time:
Run 100m
10 Pullups
Run 100m
10 Burpees
Rest 30 seconds

Heat schedule for 16.5. Please try to fill in the heats that already have names in them

Avoiding a no rep on thrusters 

Boz with the sweep! Castro has skinnier legs than me!

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