31
Aug
Rounds of Cindy….
Power cleans are the devil
Tuesday 9/1/15
EMOM 10 min:
1 min: 12 swings + 6 taters (53/35)
For time:
2 Power cleans (185/135)
2 rounds of Cindy (1 Cindy=5 pullups 10 pushups 15 air squats)
4 Power cleans
2 rounds of Cindy
6 Power cleans
2 rounds of Cindy
8 Power cleans
2 rounds of Cindy
10 Power cleans
2 rounds of Cindy
12 power cleans
2 rounds of Cindy
7 signs you’re not eating enough
They should have added softball throw to the events…