3470 Fostoria Way Suite B
Danville CA 94526
phone: (925) 380-6335
email: info@CFDanville.com


Instagram rss twitter facebook

Reeve WOD

December 04, 2015

theres-a-scene-in-man-of-steel-where-superman-looks-exactly-like-christopher-reeve

Probably the only time Superman will get his own picture over Batman

Saturday 12/5/15
Reeve WOD
For time:
Run 1.3 miles
then
AMRAP 15 min:
9 Burpees
25 Pushups
52 Situps

Click here to learn all about Christopher Reeve (Superman) and what him and his foundation have done for people with spinal cord injuries. . Also click HERE

Rest day recommendations 

This seems like a fitting video given todays WOD

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text