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While our Group Coaching program is designed to meet the needs of our large and varied community, when it comes to achieving specific goals, nothing beats Private Coaching! Whether you’re looking to lose weight, increase strength, improve technique, prepare for an event, or just prefer a more personal setting, we can design an individual program for you.
Private Coaching is the perfect way to achieve your individual fitness goals! Your coach will work with you to identify your fitness goals, assess your movement, and design a program specifically targeted at exactly what you need.
Your private coaching experience at Crossfit Danville can include:
Private coaching is recommended if you have been sedentary for a long period of time, are training for a specific sport or event, have significant health limitations, or just prefer the additional attention and accountability.
Please fill out the form below and let us know which coach and when you’d like to do your private sessions. We’ll contact immediately to set up your first 1 on 1 class!