3470 Fostoria Way Suite B
Danville CA 94526
phone: (925) 380-6335
email: info@CFDanville.com


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Normal schedule

December 25, 2015

kb-xmas_thumb

Hopefully sSanta was good to everybody

Saturday 12/26/15
“Harper”
AMRAP 25 min:
9 Chest to bar pullups
15 Power cleans (135/95)
21 Air squats
Run 400m w/ plate (45/25)

Reminder we are back to normal schedule tomorrow. 8 and 9am classes 

Whats Rich doing on vacation? 

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