25
Aug
Last day to pre order
Run fast
Wednesday 8/26/15
Jog 800m
rest 2 min
Run 400m
rest as needed
MAX EFFORT 1 mile run
+
“Diane”
For time:
21-15-9
Deadlift (225/155)
Handstand pushups
PREORDER ENDS TODAY! FROM THIS POINT ON YOU WILL NOW BE CONSIDERED “THAT GUY”
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