18 Apr /0 Comments/WOD KB Nancy Lindsay P is killin it! With less and a week till due date! Monday 4/18/16 Front squat Establish a 5RM (heavier than last week) + 5 rounds for time: Run 400m 16 Single arm KB overhead squats (53/35)(8L/8R) How little we know Heartbreak is real Part 2!