26
Jun
Happy birthday!
Happy birthday Reggie!
Monday 6/27/16
Tabata stripper squats
+
AMRAP 35 min:
35 Front squats (75/55)
35 Situps
35 Wallball 2 fer 1s
35 Box jumps (24/20)
Short sleep impairs performance in elite athletes
A visual guide to whats making you fat. Read this please
The Atlantic