3470 Fostoria Way Suite B
Danville CA 94526
phone: (925) 380-6335
email: info@CFDanville.com


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Happy birthday!

June 26, 2016

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Happy birthday Reggie!

Monday 6/27/16
Tabata stripper squats
+
AMRAP 35 min:
35 Front squats (75/55)
35 Situps
35 Wallball 2 fer 1s
35 Box jumps (24/20)

Short sleep impairs performance in elite athletes 

A visual guide to whats making you fat. Read this please 

The Atlantic 

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