Find your training partner

Thursday 5/19/16

10 min conga line
100′ Arm chair hamstring walks
+
Max for the day
3 Front squats+ 1 Jerk
+
AMRAP 10 min:
1,2,3,4,5,6….
Handstand pushups
Chest to bar pullups

Parents turn to doctors, lawmakers to save recess

Strongmom competitions

Its all about the training partners….and trying to kill them