8
May
Event 3&4
Castro doing event 5. Anyone remember this video???
Sunday 5/8/16
Deadlift
Establish a 3RM(heavier than last week)
+
Against a 6 min clock:
For time:
104 Wallballs
52 Pullups
Rest 1 min:
@7 min
4 rounds for time:
28 Alternating pistols
15 Power cleans (115/80)
*10 min limit
The biggest loser’s winners are struggling with what the show did to their bodies
Well this is impressive