Enter your scores!

Monday 2/27/17

EMOM 14 min:
1 min: 10/7 strict pullups
1 min: DB complex (5 strict/10 alternating/5 arnold press)
+
“Newport beach crippler”
For time:
30 Back squats (225/155)
Run 1 mile

DONT FORGET TO ENTER YOUR SCORE FOR 17.1 BY 5PM!!!!!

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