3470 Fostoria Way Suite B
Danville CA 94526
phone: (925) 380-6335
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Double KBs make you stronger

August 12, 2016


Saturday 8/13/16

“Jag 28”
Run 800m
28 KB swings (70/53)
28 Strict pullups
28 Double KB clean and jerk (70/53)(each hand)
28 Strict pullups
Run 800m

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