14
Jun
Do you even eat fat bro?
Come on Time. Make up your mind
Sunday 6/15/14
Tall snatch
Work on sets of 2
+
Establish a 2rm snatch
+
For time:
Run 1 mile
100 Burpees
10 Snatch (squat) (135/95)
*25 min time limit
CrossFit inc. is suing the National Strength and Conditioning Association
Watch and duplicate