CrossFit and Oakland A’s= success!!!

Sunday 3/6/16
Snatch wamup
+
EMOM 10 min:
2 power snatches
*goal is to ad each min to a 2RM. Let technique dictate load
+
10 Rounds for time:
5 Hang power cleans (165/115)
10 Alternating pistols
*20 min time limit

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