3470 Fostoria Way Suite B
Danville CA 94526
phone: (925) 380-6335
email: info@CFDanville.com


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Congrats Penkowers!

April 29, 2016

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Congrats to Jon and Lindsay on the new addition to the family! Jack the 2034 CrossFit games champ! This guy is gonna have all the CrossFit kids gear!

Saturday 4/30/16

AMRAP 8 min:
3-6-9-12-15-18….
Triple unders
Situps
+
“Falkel”
AMRAP 25 min:
8 Handstand pushups
8 Box jumps (36/30)
1 Rope climb

Making the impossible possible: My journey to a strict pullup

My dog: the paradox

Yes! So many sweet videos!

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