3470 Fostoria Way Suite B
Danville CA 94526
phone: (925) 380-6335
email: info@CFDanville.com

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Circa 2012

March 29, 2016

CrossFit Northern California Regional 2012

Anyone remember this one?

Wednesday 3/30/16

Establish a 1RM push press & 1RM weighted pullup
For time:
Row 2000m or Run 1 mile
50 Alternting pistols
30 Hang power cleans (225/135)
*20 min time cap

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