Can you go ub?

Sunday 4/24/16
Deadlift
Establish a 5RM with perfect technique (heavier than last week)
+
For time:
21-18-15-12-9-6-3
Hang squat clean (95/65)
Shoulder to overhead (95/65)
*Don’t let go

 Game of thrones fitness game

DEADLINE FOR TEAM DUSTY SHIRTS IS MONDAY!

Part 5