3470 Fostoria Way Suite B
Danville CA 94526
phone: (925) 380-6335
email: info@CFDanville.com


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Best of the East bay!

June 24, 2016

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We are very excited about this!

Saturday 6/25/16

“Feeks”
For Time
2x 100m Shuttle Sprint
2 Squat Clean Thrusters (65/45 lb dumbbells)
4x 100m Shuttle Sprint
4 Squat Clean Thrusters (65/45 lb Dumbbells)
6x 100m Shuttle Sprint
6 Squat Clean Thrusters (65/45 lb Dumbbells)
8x 100m Shuttle Sprint
8 Squat Clean Thrusters (65/45 lb Dumbbells)
10x 100m Shuttle Sprint
10 Squat Clean Thrusters (65/45 lb Dumbbells)
12x 100m Shuttle Sprint
12 Dumbbell Squat Clean Thrusters (65/45 lb Dumbbells)
14x 100m Shuttle Sprint
14 Squat Clean Thrusters (65/45 lb dumbbells)
16x 100m Shuttle Sprint
16 Dumbbell Squat Clean Thrusters (65/45 lb Dumbbells)

We won best of the East Bay again! Thank you for voting!!!

I bet Glassman can sell the heck out of some cars

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