3470 Fostoria Way Suite B
Danville CA 94526
phone: (925) 380-6335
email: info@CFDanville.com


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Anyone remember crossfire?

July 12, 2016

Hippo_Indigestion

Any guesses on how we are gonna play this?

Wednesday 7/13/16
Hungry hungry hippos
+
5×3 Push jerk (add over each set)
+
3 rounds for time:
30 Wallballs (20/14)
30 Push press (75/55)

Check out the games events for the teen and masters

First person in the world to deadlift 500kg which is 1,100 pounds………..

I want an Australian accent 

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