3470 Fostoria Way Suite B
Danville CA 94526
phone: (925) 380-6335
email: info@CFDanville.com


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A miracle happens

April 02, 2016

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True

Sunday 4/3/16
Establish a 1RM snatch of any kind
+
“Nancy”
5 rounds for time:
Run 400m
15 Overhead squats (95/65)

Building better bones

41 paleo breakfasts that aren’t eggs 

Can you go UB? 

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