3470 Fostoria Way Suite B
Danville CA 94526
phone: (925) 380-6335
email: info@CFDanville.com


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May 18, 2017

Insta!

In case you didn't read the article I posted yesterday. A theoretical hierarchy for a sub-par competitor Friday 5/19/17 W/a partner: AMRAP 6 min: 10 Kb taters + Establish a 3RM low hang clean (below the knee) + In teams of 2: AMRAP 15 min: Alternating full rounds: 5 Thrusters...
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