Have you tried to ski erg yet?
Tuesday 1/17/16 Establish a max for the following complex Power clean+Hang power clean+Hang clean+Clean + EMOM 20 min: 1 min: 20/15 cal row 15/10 cal... Read More
Not chest close to bar
Monday 1/16/17 AMRAP 5 min w/ partner 10 goblet squats (alternate every 10) + Back squat 2@70 2@80 2@90% (2 sec pause each rep) +... Read More