/12 Feb 2016/0 Comments People respect hard work. Happy birthday to this buff old dude! Saturday 2/13/16 “JJ” 10-9-8-7-6-5-4-3-2-1 Parallette handstand pushups 1-2-3-4-5-6-7-8-9-10 Squat clean (185/135) How bad is falling asleep without brushing... Read More