3470 Fostoria Way Suite B
Danville CA 94526
phone: 925-973-0192
email: info@CFDanville.com


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Odd object Wednesdays

This is what I want Wednesday 9/28/16 4 rounds: 100m waiters walk (50m L/50m R) heaviest possible (65/45) is goal *Work with a partner and go you go I go style for the 100m + 50 Weighted situps 50 Barbell goodmornings 2 min Double KB front rack hold (70/53)each hand 35 Weighted...
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