3470 Fostoria Way Suite B
Danville CA 94526
phone: 925-973-0192
email: info@CFDanville.com


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Get your headbands!

Dont forget to really drive with your legs during the push press Tuesday 4/21/15 Spend 15 min working on kipping pullups/toes to bar and handstands + 4 sets: 5 Push press 5 Weighted pullups *Add weight with each set + 21-15-9 Hang power clean (155/105) Burpees over the bar...
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