3470 Fostoria Way Suite B
Danville CA 94526
phone: 925-973-0192
email: info@CFDanville.com


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Barbells for boobs is coming!

Anybody wanna do some more burpees w/ a rope??? Tuesday 9/30/14 3x 10 Overhead squats 10 Good mornings *add weight with each set + Every min 30 for 12 min Snatch+Hang snatch+ Snatch *If technique is solid then try to build to a max. If snatch is “special” for you stay...
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