3470 Fostoria Way Suite B
Danville CA 94526
phone: 925-973-0192
email: info@CFDanville.com


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Night shift

Deadlift face Sunday 5/29/16 3×20 Goodmorning + Establish a 1RM deadlift + For total reps: 1 min Toes to bar 1 min Burpees 1 min DB hang squat cleans (45/25) 2 min Toes to bar 2 min Burpees 2 min DB hang squat clean (45/25) 1 min Toes to bar 1 min Burpes 1 min DB hang squat...
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