3470 Fostoria Way Suite B
Danville CA 94526
phone: 925-973-0192
email: info@CFDanville.com


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Happy birthday Shannon

Happy birthday Shannon. Enjoy the workout Wednesday 11/26/14 Tall clean 3×5 + Hgh hang clean from power position 3×5 + Hang clean (mid thigh) 5×3 work up to a 3rm + Against A 12 min clock: 11 Power cleans (185/125) 26 Double unders 24 Wallballs (20/14) 11 Power...
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